truth – The road less traveled

Light Shines Brighter in the Darkness

What would I say to the part of me that has been in the dark for so many years? What does she need and how did she end up there?

These are questions I am asking after writing in my journal this morning. My therapist and I have been using a method of therapy called Internal Family Systems during my healing journey.

We all have a little family in our hearts and/or minds. This includes our inner child, maybe a teenage version of ourselves, a fearful or insecure version, an angry version of us etc. I will not go into too much detail because I am not a therapist and I don’t want to put myself or you to sleep.

With the help of my therapist, I have been connecting with these parts of myself and finding out what they need. For example, our inner child needs to know she is safe and loved if she didn’t receive this growing up. This video is very moving and perfectly shows our relationship with our inner child and how she eventually can be freed https://youtu.be/V6ui161NyTg?si=oTDTIjRLHTjwJxdz.

A pond is so much more beautiful before the sand on the bottom is stirred up, making the water foggy. In the moment, it feels so much easier to leave everything in the dark – past trauma, mistakes, sins and things that stir up shame. The problem is that leaving them in the dark keeps us in bondage. We cannot be truly free if we don’t allow ourselves to be vulnerable. Jesus said in John 8:32: “Then you will know the truth, and the truth will set you free.” The energy it takes to haul around the baggage of our past sins, mistakes and trauma wears us down and keeps us from living life to the fullest. Jesus came so that we may have life and live it to the fullest (John 10:10).

By cleaning the dirt off of the windows so light can shine into the dark recesses of my soul, I am giving my body, mind, soul and spirit a chance to heal. Being vulnerable is never comfortable but without it we will never get out of the darkness. Jesus did not hang on the cross so we would live imprisoned by our sins, mistakes or shame. He loves us beyond measure, and wants to have a personal relationship with all of us. By letting the light into every dark corner of our lives we can experience the peace of Christ like never before.

The part of me that has been living in the dark for years upon years is afraid of the light but she is tired of being alone. She also wants to experience peace and joy. There is no lightswitch to turn on an overhead light and deal with it all at once – that isn’t realistic or healthy. Each day, another candle is lit, another window is cleaned and the chains are slowly breaking. Freedom is on the way.

The Truth

I haven’t posted in quite some time for a few reasons. A big one is…I wasn’t ready to share my testimony – the darkness I endured in the spring of 2023 that almost ended my life. Another reason is not prioritizing myself – letting my needs and gifts sit on the back burner of my daily life for decades.

A few days ago, I shared my story on Facebook. Here it is…

In one of my weakest, most vulnerable moments, I am ready to share what I have been going through over the last few years. I have a load of work ahead of me and Drew is waiting for me to get him going. The truth is, I am not okay. I have come a long way by the grace of God but in 2023, I almost lost everything.

I did everything I could to keep my family healthy for years, pouring my energy into keeping my sons’ disease from progressing and my husband’s heart from becoming weaker. I thought I had control of it all until Christian passed away. Even after he passed, I still pushed and pushed – going back to work, becoming a people pleaser and pushing down the emotions and trauma I have experienced over the last decades.

One morning in March of 2023, I broke. My nervous system couldn’t take it anymore. I took a downward spiral and I was in fight or flight for almost 2 months. This eventually led to a failed suicide attempt. This is where I bare my soul. The paramedics rushed me to the hospital and God saved me.

I hit rock bottom and it was solid because God was there. He has raised me up and opened doors that I never imagined would open. He has brought loving, supportive friends into my life, I have been learning things I would have never learned if my life hadn’t fallen apart and I am truly blessed.

I have been in therapy, working through the trauma that has been in my body for years, leading to chronic illness. We have been uncovering old wounds and pain that I haven’t felt since after Christian passed. This pain has been showing up and at times, bringing me to my knees.

This is going to be my testimony. I have compassion for those who have lost all hope and think suicide is the only answer. I have compassion for those who suffer from mental illness. I have compassion for anyone who is suffering. Please know that you can call or text 988. Call a friend or your therapist. Call 911 if you have to.

A woman was on the 9th Street bridge yesterday and a police officer was trying to help her to step back. I felt so much heartache when Dave told me he witnessed this as he was driving in his mail truck.

You are NEVER alone. God loves you and always has and always will.

I wanted to share my most painful, vulnerable story in the hopes that it will help someone. You don’t have to do it alone. Join a church, call a friend, get some counseling, pray, call 988. You are loved my friends.

Okay, I admit that after I posted this I experienced what my therapist calls a vulnerability hangover – that time period after being vulnerable and before receiving a response. That gap of time when you wonder how others will receive what you have shared.

Today, I am at peace with sharing my story. I truly hope it helps at least one person – someone who is without hope and wanting to give up.

I am ready to continue my journey with you. I truly miss writing and being creative. God blesses every one of us with talents and gifts that we can bless others with. My writing is one of them.

I am truly thankful for your time and I truly hope I can add some joy and hope to your days. Much love to you my dear friends!!!

You are never alone! My next post, when I am ready, will be the most difficult, real post I have written.

Beautiful Hands

My grandmother of 92 years is in hospice care. I drove over to see her last week and was taken aback by how frail she looked. As I sat next to her and talked to her, I kept looking at her hands. I thought of everything her hands accomplished during her life – raising three boys; taking care of a home; breeding and raising beagles; growing, picking, and canning massive amounts of vegetables every year; shooting and processing deer every year; raising and caring for rabbits; boarding dogs; creating art and building things; and living a full life. Her hands became still on her blanket as she slept, and I watched her hands raising up and down to match her breathing as I thought of everything they accomplished during her life.

July 19, 1980 — Some of my fondest memories are being in grandma’s backyard or in her garden.

Grandma only said what needed to be said and she said it with truth and boldness. I honestly cannot remember her ever making small talk. The funniest thing I remember hearing her say to date was about a woman sitting in the waiting room with her as she waited for the eye doctor: “She talked and talked for 30 minutes and didn’t say a thing.” Grandma listened and I know this because she always had a remedy or an idea for just about anything. When Dave had to go into the hospital for a stomach ulcer, her advice was to have him eat some lamb. When I wrote to her about our finches and the eggs that were being laid, she gave me tips on caring for a female that was having a hard time passing the eggs. I told grandma once how much I enjoyed hearing chickadees and she told me that she always knew when a deer was around because the chickadees would start chirping. I am thankful for every moment I have had with her and I will always try to follow her example in many areas of my life.

Equally amazing is my sister and our good friend, both of whom are caring for my grandma. The sacrifices they are making, the dedication, and the love they are pouring out for her truly humbles me beyond words.

We are not here on this earth just to exist, waiting for Friday every week and dreading Mondays. We are here to love, create, serve, worship, lift others up, and bless one another. One of the greatest gifts God gives us is the opportunity to care for others – whether it is hands on caregiving, offering a smile to a stranger or encouragement to a co-worker, donating our time or resources to people in need or simply being who God created us to be with no fear holding us back – only holy boldness and beautiful hands.

1000 Miracles

Two years ago today, we laid our son to rest. We witnessed the love and support of many – our loving family, friends we hadn’t seen in years, and friends who traveled over mountain passes to say goodbye to our boy. A bouquet of flowers sits on my kitchen table – an array of orange roses along with white, orange and purple flowers I cannot name. When I awoke and walked into the dining room, the scent of the flowers made a picture of Christian’s room filled with flowers after the funeral flash into my mind. I felt the hollowness and the ache of my boy being away from this earth.

I took on a challenge of sorts and decided to begin this last Thursday – the day our boy passed away. I am writing down at least 10 things a day that I am thankful for along with reading and reflecting on a devotional by Ann Voskamp called One Thousand Gifts. After 3 days, I have learned more than I have in months, maybe even years.

I learned why my mind darkened and my heart closed to God’s grace.

My husband and I went through some old photographs – pictures of my sons when they could walk and stand. Swimming, vacations to Disneyworld and Las Vegas, horseback riding and spending time doing so many fun, simple things in Lewistown with my parents, sisters, brother-in-law and cousins. Those were the days when my heart was full of light. I felt, witnessed and lived God’s grace.

Christian at the petting zoo at the Lewistown Fair.

As the boys lost the ability to walk, brush their teeth or even feed themselves, my heart slowing darkened. When I needed God’s grace the most I closed myself off from it. I didn’t realize at the time why it became harder for me to notice the miracles I always noticed before Christian’s health really started to decline.

Yesterday, I read these verses:

“For that which is known about God is evident to them and made plain to their inner consciousness…For ever since the creation of the world His invisible nature and attributes, that is, His eternal power and divinity, have been made intelligible and clearly discernible in and through the things that have been made. So men are without excuse…they did not honor and glorify Him as God or give Him thanks…and their senseless minds were darkened.” -Romans 1:19-21

My heart began to hollow out when I stopped expressing my thankfulness to God for His gifts big and small. He gave us so much to praise Him for and continues to each and every day. When we notice and confess the goodness He so readily gives to us, our eyes open to His divinity which surrounds us all of the time. I know now why I began to see an extra layer to life after Christian passed away. I began to notice things that made my heart want to burst – colors in the sky I hadn’t noticed before, sunlight on a sparrow’s face as he enjoyed seeds from my feeder, the sounds of the wind blowing autumn leaves still attached to a cottonwood.

I went on a walk yesterday and noticed things I had not noticed weeks ago. I am sure I looked funny because I stared in amazement at the Missouri River and the way the moving lines in the water reminded me of an orchestra, the golden leaves gently fluttering on the trees, and dogs with happy faces running in the dog park.

The more thankful I become, the more I see, feel and live God’s grace.

Take two!

Hi! I’m Lisa! I am a mother, wife, daughter, caregiver and friend. These roles I put myself into are good and rewarding, but the most important role is to be me. Creating this blog is just the beginning and I look forward to sharing it with you! To be honest, this is the second running of a blog that only lasted a couple of days. Why? Because I convinced myself that I do not have time for this. What is that phrase? Something about needing to make the time? Truth is, I was making excuses for not taking care of myself, which is easy to do, especially in my role as a caregiver to my two awesome sons! Will I not be a better caregiver and set a good example for others, offering inspiration, by simply diving on in and not looking back?

I have often told myself that I cannot make a difference because I am home so much. This is simply not true. Do we not make a difference by being all we can be, all God created us to be? Do we not make a difference by serving with our hearts on fire and loving others?

Like everyone else, I have dreams. Dreams of running marathons, writing books and doing something really big. This is a good thing but I have let it make me lose sight of who I can be today, right now. Bloom where I am planted. The road I am on may eventually meet up with the road where these big dreams are the destination, but if not, that is okay too.

For those of you that read my short lived blog, thank you and bless you. And for the rest, God bless you and I am excited to walk this path with you!