Grief, Interrupted

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The year after Christian passed away was extremely painful, but thanks to the strength and comfort of God, we made it through a day at a time.  Dave’s job became extremely demanding in the following month after we lost our boy.  He went with the flow for the next several months but by summer, working 14 hour days was not enough for the company, so he had to leave.  The following September, Dave suggested I call the company that I worked at before leaving in 2005 to care for the boys’ increasing needs.  I called them, dropped off my resume, and everything fell into place.  I was terrified because I had been out of the work force for so long but I was also thrilled and very thankful for the opportunity to work for my family again.

About a week into my return to work came the first anniversary of Christian’s passing.  Dave suggested that I go to work because the distraction might be good for me.  I lasted about five minutes.  Over the first few months I experienced a lot of nervousness each morning before I left for work and I started to experience slight anxiety when I performed certain job duties.  I thought nothing of it because all jobs come with stress and anxiety.  By summer, my anxiety increased and depression started to weigh me down.  I started becoming emotional about things that normally would not make me so upset.  I began to worry about the most ridiculous things, which fed my anxiety.

I took the second anniversary of Christian’s passing off along with what would be his 22nd birthday.  I spent the greater part of that fall in a state of sadness as I remembered the days leading up to his passing.  By Christmas my emotional problems worsened and the anxiety led to panic episodes the following spring.  I took a few days off and started seeing a counselor.  This slowly started to help and I really thought I was going to start feeling like myself again.

About two months later, I started to experience tightness in my neck.  I associated it with ergonomics at work and tried carrying things differently, sitting up straighter, etc..  By fall, my neck worsened and the spasms set in.  I kept working hard and doing everything I could to keep up with the workload.  I also started acupuncture and massage therapy.  My condition worsened to such an extent that I was having trouble eating, driving, and putting my makeup on.  I did not receive a diagnosis and treatment until March of this year.  I was confident that the treatment would help and things would go back to normal again.

The first set of injections only made my condition worse and I had to take a month long medical leave.  Before I requested the medical leave I had a major panic episode and my good friend and neighbor stayed with me for a few hours.  Before she dropped me off at home she looked at me and said that “my kettle blew.”  She said that at the botton of the kettle was grief and stacked on top of that was my illness, worry for my son and husband, and the stress of my career.  She said I needed to deal with the loss of my son by joining a grief group and learning about the stages of grief.  It was at that point that I realized that I hadn’t been grieving since I returned to work.  The fear, anxiety, and massive change I went through interruped the grieving process.  I ended up leaving my job shortly after my medical leave.

It is easy to associate depression with loss – losing a child is devastating and I experienced days and moments of sadness that I thought would crush me.  Ongoing depression that does not let up, however, is a sign that a person is not grieving in a healthy way.  I had days that were harder – the pain felt more raw and I would cry, but I really thought I was moving forward and healing from the loss.  There was so much going on in my life, so much change, that the grief and pain ended up buried underneath of it all.  Unfortunately, it took an illness to open my eyes and see that I still have some grief work to do.  Perhaps this blog post is a way of moving forward.

It may seem easier at the time to run away from the pain, bury it by keeping busy, or to tell everyone we are fine, but in the long run it can have devastating effects on our emotional, physical and spiritual health.  I encourage you to reach out to friends, family, your pastor, grief counselors, or write it all down in a journal.  Don’t bury your pain.  Go through it so the pain doesn’t end up being wasted.  Perhaps making it to the other side of difficulties makes us stronger so we can in turn help others who are hurting.  Christian was my son, friend, and my teacher.  I love him too much to waste the pain of losing him.

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April from Kalispell drew this photo