As 2016 came to a close, I made a choice to let go of the past and keep my sights on what lies ahead. I decided to do my best to only look back if I needed to smile or laugh. I always love the prospect of a new beginning, a fresh start to the new year. I have never been one to make New Year’s resolutions; however, I believe in the power of intention and adopting new and empowering beliefs.
When we make a resolution for the new year or a new intention, what if we were to begin by believing that we are enough just as we are, that we are loved more than we could ever imagine or that we are worthy of the best things in life?
Rather than focus on the pain and difficulty of 2016, I want to take the lessons learned as well as the joyful memories. I have learned the importance of gratitude, acceptance and compassion. With each passing day without my son, I realize more and more how precious life is – a gift to be cherished and enjoyed.
The other morning, I came across the prayer of St. Francis of Assisi. I decided that the words of this prayer would mirror my New Year’s resolution.
This prayer is an antidote to depression because it helps us to look outside of ourselves and in doing so, we may realize that our problems are not as monumental as they seem. It also reminds us that by serving and loving others, we become God’s hands and feet.
Thank you for reading my blog in 2016. I hope to post more frequently and most of all I hope to bring a ray of sunshine to someone’s day. I hope you had a wonderful New Years and wish you a prosperous 2017!